Sports club

Universe

An essential element of Brach hotel, the sports club occupies over several hundred square metres and looks after the body’s well-being in surroundings inspired by the boxing clubs of the 30s. Here, we work, we sweat, we make progress, we get back into shape alone or in a group. The 22-metre swimming pool encourages you to swim lengths while the hot water pool, sauna, steam room and salt cave encourage you to relax. The complete fitness and relaxation programmes follow the instructions and guidance of sports coaches, osteopaths, naturopaths, physiotherapists, dieticians and therapists. Health and looking after our bodies comes first.

Brach logo club de sport
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Studio & aquatic activities

Brach club de sport kalon cardio barre

Kalon Cardio Barre

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Kalon presents a fitness concept unlike any other with exercises that will sculpt your body like a dancer, combining elements of ballet, Pilates and cardio.
Duration: 30 minutes
Intensity: intermediate
Number of calories burned on average: 300

Brach club de sport Yafi Yann Audic

Kick Boxing

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This training combines all boxing elements and is a style of combat based on punching techniques. Exercises such as push-ups, bag strokes or rope skipping help to work on both muscle building and cardio.

Duration: 1h and 30mins.
Intensity: strong
Number of calories burned on average: 800

Brach club de sport TRX Yann Audic

TRX

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Straight out of the US Army Training Camps, TRX combines exercises to strengthen the entire body by making use of your own weight using suspension straps.

Duration: 45 minutes / 1h
Intensity: intermediate
Number of calories burned on average: 470

Brach club de sport pilates Yann Audic

Pilates

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Pilates can soften and strengthen muscles by toning deep postural muscles. The movements are inspired by yoga, dance and gymnastics. The work of postures is accentuated by breathing and concentration.

Duration: 1h
Intensity: low
Number of calories burned on average: 225

Brach club de sport aqua bike Yann Audic

Aqua-bike

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Immersed up to the waist, this aquatic cycling course focuses training on the glutes, thighs, abs and arms. The exercises help to carve and refine the silhouette while water pressure improves blood circulation and provides a drainage effect on the legs

Duration : 45 minutes
Intensity: intermediate
Number of calories burned on average: 320

Brach club de sport aqua physical Yann Audic

Aqua-physical

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Practiced on a floating mattress, this activity in the pool helps to strengthen the body by working on the core and balance. The training is complete as the whole body is engaged during the class.

Duration: 45 minutes
Intensity: strong
Number of calories burned on average: 300

Brach club de sport aquagym wakeup Yann Audic

Aquagym

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Aquagym is an excellent way to combine the relaxing/fun aspect of the pool with the benefits of athletic activity.

So aquagym is especially suitable for people who are not especially athletic. There are many kinds of aquagym, either gentle or intense, so that anyone in any physical condition can do this activity.

Duration: 45 minutes
Intensity: intermediate
Number of calories burned on average: 380

Brach club de sport aqua fitness Yann Audic

Circuit training

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A series of exercises combines several water activities and uses all the parts of your body with intensity.

Duration: 45 minutes
Intensity: high
Number of calories burned on average: 450

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Consulting

Naturopathy, dietary and osteopathy and osteopathy are among Brach hotel’s flagship wellness programmes. Members of the Brach Sports Club can request a bio-impedancemetry assessment, a thorough body composition analysis that can be used to create an effective monitoring tool for a personalised training program.

By appointment
+33 (0)1 44 30 10 00
sport@brachparis.com

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Memberships

MEMBERSHIP

ANNUAL

1st year

4800€

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INCLUDED :
Access to swimming pool/jacuzzi
Sauna and steam room
Salt grotto
Cardio-musculation platform
Group classes (booking required)
Towel service

OPTIONS :
Private locker (laundry service) 400€
Bathrobe service 300€

Valid for 1 year. Re-subscription: 2800€

DAY

PASS

150€

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INCLUDED :
Pool/jacuzzi access
Sauna/steam room
Himalayan salt cave
Complete fitness
Training classes (on request)
Towel service

Available on day

Free of engagement.

10 CREDITS

PASS

1000€

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INCLUDED :
Pool/jacuzzi access
Sauna/steam room
Himalayan salt cave
Complete fitness
Training classes (on request)

Available on day

Free of engagement.

10 COACHING

CREDITS

800€

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Session duration: 1 hour
Member access

Available 1 year

SWIMMING

LESSON

75€

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Session duration: 45min
€75 for adults / €50 for children
Accessible to non-members with cooptation

From 3 years

10 SWIMMING

LESSONS

450€

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Session duration: 45min
Accessible to non-members with cooptation

From 3 years

Available 1 year

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Barber

Traditional services and haircut-styling, moustache and beard grooming recall the feel of English clubs.

Open Monday to Saturday from 10am to 6pm, with an evening show on Thursdays at 9pm. Closed on Sundays.

Reservation: +33 (0)1 44 30 10 00

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Informations & contact

+33 (0)1 44 30 10 00
sport@brachparis.com

Sports club
Monday – Sunday : 7:00am – 11:00pm
Swimming pool
Monday – Sunday : 7:00am – 11:00pm
Cares and consultations*
Monday – Sunday : 9:00am – 9:00pm
*On request
Osteopathy
Tuesday: 9:30 a.m.-9:00 p.m.